Mindful Meditation

I've been taking a class in school on stress management and it's honestly helped me realize a few things about myself: I'm more stressed than I ever realized, I need to practice self-care more, and I need to start meditating. The first thing I used to think when I would see the word 'meditation' is …

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January 2020 Contributor: Dani Kennedy

Heavy burdens keep close company... (lyrics by Kelsey Sprague) To those of you who know me, some of these things might come as a surprise. But maybe it will all make sense... To those who don't know me, hi! I swear I'm okay. I'm working on things. That's what's so great about what Ali is …

December 2019 Contributor: Faithe Henry

I previously wrote a blog as a guest for one of my friends about mental health. For those that have read my last writings, I would like to explain a little about a part of one of three diagnoses. I'm going to try a little something new and personal. I am going to tell you …

These Shoes

These shoes have taken me to the place where I would get the diagnoses that would change my life. They have taken me to the place where I have met people that didn't want the best for me; they wanted to take advantage of me, to see me fail. These shoes have taken me to …