Is this the new normal? There's no way to know that, but there is hope in knowing that this virus will die down. One thing that is important to remember: if we want to flatten the curve, we have to listen to the guidelines given to us. There are a lot of people out of … Continue reading Is This Our New Normal?
I've been taking a class in school on stress management and it's honestly helped me realize a few things about myself: I'm more stressed than I ever realized, I need to practice self-care more, and I need to start meditating. The first thing I used to think when I would see the word 'meditation' is … Continue reading Mindful Meditation
November 2019 Contributor: Lenzi Moak
Every month I will feature a guest blogger/contributor. If you would like to contribute, contact me at firstname.lastname@example.org and we'll talk! "Of Depression and Christianity" Most Sundays, I go to church in the morning and listen to the morning's sermon. The title of this one was "No Longer...Sick and Tired," and it talked about how … Continue reading November 2019 Contributor: Lenzi Moak