Is This Our New Normal?

Is this the new normal? There's no way to know that, but there is hope in knowing that this virus will die down. One thing that is important to remember: if we want to flatten the curve, we have to listen to the guidelines given to us. There are a lot of people out of …

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Mindful Meditation

I've been taking a class in school on stress management and it's honestly helped me realize a few things about myself: I'm more stressed than I ever realized, I need to practice self-care more, and I need to start meditating. The first thing I used to think when I would see the word 'meditation' is …

These Shoes

These shoes have taken me to the place where I would get the diagnoses that would change my life. They have taken me to the place where I have met people that didn't want the best for me; they wanted to take advantage of me, to see me fail. These shoes have taken me to …

Campfire Thoughts

I'm sitting in front of a campfire with my two dogs next to me, I'm looking up at the night sky and I see the stars, I hear the crickets, I see the fireflies... and nothing could ever beat this feeling. I haven't felt this happy and content, stress free, no depression, no anxiety, since …