Is this the new normal? There's no way to know that, but there is hope in knowing that this virus will die down. One thing that is important to remember: if we want to flatten the curve, we have to listen to the guidelines given to us. There are a lot of people out of … Continue reading Is This Our New Normal?
I've been taking a class in school on stress management and it's honestly helped me realize a few things about myself: I'm more stressed than I ever realized, I need to practice self-care more, and I need to start meditating. The first thing I used to think when I would see the word 'meditation' is … Continue reading Mindful Meditation
These shoes have taken me to the place where I would get the diagnoses that would change my life. They have taken me to the place where I have met people that didn't want the best for me; they wanted to take advantage of me, to see me fail. These shoes have taken me to … Continue reading These Shoes
I'm sitting in front of a campfire with my two dogs next to me, I'm looking up at the night sky and I see the stars, I hear the crickets, I see the fireflies... and nothing could ever beat this feeling. I haven't felt this happy and content, stress free, no depression, no anxiety, since … Continue reading Campfire Thoughts