7 years since I started my mental health journey.7 years since my “meltdown.”7 years since that suicide attempt.7 years since I was checked into a mental health facility for the first time that would change my life.7 years. I’m not free from depression, but I’m here.I’m not free from anxiety, but I’m here.I’m not free … Continue reading 7 years.
I am guilty of saying from time to time that "nobody loves me." I think we're all guilty, right? It's something that the depression and anxiety convinces me is true. Is it true, though? No. I've got my family and friends that love me. So why I let myself get convinced is beyond me. I … Continue reading Be A Nobody
Taking a new approach to things and situations can be difficult, but sometimes it's for the best. So in my attempt to do this, I've created a different way to get inspired to write more. This idea popped in my head randomly, even though I'm pretty positive others have thought of it before. The idea … Continue reading A new approach
Mental health is physical health. I preach that a lot on my social media because, simply put, it's true. At the risk of sounding educational and writing this like a school paper, I want to inform you of just a few things. Mental health is physical health. I said this already. Got it. But knowing … Continue reading Mental health is just as important as physical health