Let go of the rocks!

I've had a hard time letting go throughout my entire life. With people, with things, with memories, with actions or behaviors... it's just hard for me to let go. I've always held on so tightly that it affects my own mental health, and if it's holding on to a person, it doesn't affect them. And …

Is This Our New Normal?

Is this the new normal? There's no way to know that, but there is hope in knowing that this virus will die down. One thing that is important to remember: if we want to flatten the curve, we have to listen to the guidelines given to us. There are a lot of people out of …

February 2020 Contributor: Kayla McKern

Trigger warning: self harm, suicide, substance abuse, panic attacks, bullying This is really hard for me to write because people only know part of my story, and I was terrified to share it. But I was given the opportunity to share my story thanks to Ali! I also wanted to share my story in hopes …

January 2020 Contributor: Dani Kennedy

Heavy burdens keep close company... (lyrics by Kelsey Sprague) To those of you who know me, some of these things might come as a surprise. But maybe it will all make sense... To those who don't know me, hi! I swear I'm okay. I'm working on things. That's what's so great about what Ali is …