7 years.

7 years since I started my mental health journey.7 years since my “meltdown.”7 years since that suicide attempt.7 years since I was checked into a mental health facility for the first time that would change my life.7 years. I’m not free from depression, but I’m here.I’m not free from anxiety, but I’m here.I’m not free … Continue reading 7 years.

Time to start fighting back…

I posted an update on my weight loss journey recently and it reminded me that I needed to get back on my diet. But guess what? I didn't do it. Today, I walked from my house to my camper behind my house, which is about 50 yards away, and I was breathing hard and felt … Continue reading Time to start fighting back…