I took Finn hiking again the other day and for the first time, I could smell the woods through my nose. It made me sit down and really take in nature. I love the quote by Henry David Thoreau that says, "I took a walk in the woods and came out taller than the trees." … Continue reading Take A Hike!
For a long time now, I have had a really hard time losing weight. I blame it on depression taking all of my energy and motivation, but I have to admit, I'm also lazy. My weight is not consistent; I can lose 5 lbs., not do anything wrong, and overnight, I'm back up 5 lbs. … Continue reading Well, here goes…
I recently starting hiking with my dog and I can't begin to tell you how much we love it. Nature is just so freeing and I have been beating myself up for not doing this sooner. I am planning trips to better nature trails and hiking areas close to me, as well as even starting … Continue reading Wanderlust
I saw a post on Facebook recently that showed a picture of nature with the title "This is an antidepressant" and next to it was a photo of antidepressants with the title "This is a lifelong addiction." I can't tell you how wrong this is in one blog post. Because of ignorant people making this, … Continue reading Stop Spreading The Stigma!