7 years.

7 years since I started my mental health journey.7 years since my “meltdown.”7 years since that suicide attempt.7 years since I was checked into a mental health facility for the first time that would change my life.7 years. I’m not free from depression, but I’m here.I’m not free from anxiety, but I’m here.I’m not free … Continue reading 7 years.

Be A Nobody

I am guilty of saying from time to time that "nobody loves me." I think we're all guilty, right? It's something that the depression and anxiety convinces me is true. Is it true, though? No. I've got my family and friends that love me. So why I let myself get convinced is beyond me. I … Continue reading Be A Nobody