Just because I don’t work doesn’t mean I’m lazy.
It’s difficult for me to talk about this, but I feel transparency with my readers and honesty with myself requires me to talk about it.
I haven’t worked in almost 5 1/2 years. If you’ve been reading my blog for the past 5 years, you know I battle with MDD (major depressive disorder), social anxiety, and a few other things. When I was diagnosed in 2014, it was at a mental hospital where I stayed for 7 days. I had a mental breakdown. I tried to die by suicide. I was ready to either die or to leave and never look back.
I wasn’t able to go back to work. I was in therapy 5 days a week for 5 hours a day. Even if I wanted to go back to work, I couldn’t. I decided applying for Social Security Disability benefits would be my best bet. People told me it would take months, maybe even a year or two before I would be approved. They told me it would take more than one try. I was discouraged by that, but I applied anyway. I got approved the first time.
From that time until even today, I feel guilty because I don’t work. There are days when I’m exhausted and don’t do anything except watch a movie on Netflix or walk the dogs, and it makes me feel extremely guilty. It makes me feel lazy. It makes me feel ashamed. I’m 29 years old and I still live with parents because I can’t afford to live on my own, and even if I could, I would be terrified to live by myself.
As I type this, I realize I am basically explaining myself, but deep down I know I don’t have to. If I could work, I would. Those that don’t know my story might view me as lazy, but that’s just it…
They don’t know my story. I do not have to explain myself. What people think about me does not determine my worth.
I constantly have to remind myself of those things. From my point of view, I have a reason I don’t have a job. A legit reason. But my anxiety tells me that people judge me and think I’m lazy just because I happen to be a millennial, and millennials are apparently notoriously lazy.
Believe it or not, depression is the second most common medical condition listed on Social Security disability applications.
I know what you’re saying… “Those people just need to suck it up and go to work.” It’s not that simple. I wouldn’t even know where to begin to be able to tell you how not simple it really is. Mental health awareness has truly come a long way in recent years. People are starting to realize that depression is not just this made up thing that people make up to have an excuse for not being able to handle something, for crying unexpectedly, not being able to get out of bed, etc.
Truly people would not choose to have depression if they had a choice. I definitely would not. I want to be normal. I want to feel normal. I want to be a stereotypical hardworking American. But I can’t. I’ve tried. And that’s okay. I don’t have to feel guilty for not being able to work. I have a steady monthly income, I help my parents around the house, I do odd jobs (like dog sitting for friends) to have a small extra income, I go to therapy every week… ah, here I am explaining myself again.
If you struggle with a mental illness and you come to terms with the fact that maybe you’re one of those people that just can’t seem to find a job and hold on to it because of depression and/or anxiety, don’t feel bad. You’re not the only one. And it’s not your fault. Just do me a favor and stay in therapy (most of the time its required to be approved for disability benefits for a mental illness)… it’s such an amazing service and tool for you to have. Take advantage of it.
Just because I don’t work doesn’t mean I’m lazy.
Hmm it is so hard to get past the not feeling lazy mentality. I have a job and I feel able to do most of the work, but when it comes to the note taking part of it which I do at home I sometimes can’t bring myself to do it. Because when I’m at home I feel all alone and down and unmotivated. I remember I had a really bad week and something sort of traumatic happened to me so I didnt do any notes for work at all. I kept telling myself how lazy I must be or really that others would think I’m lazy. I explained to myself well I’ve been emotionally not well and this is kind of difficult but in the back of my mind worried that others would perceive me as lazy.
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